Ginseng

Ginseng an herb that is rich in antioxidants. Research suggests that it may offer benefits for brain health, immune function, blood sugar control, and is believed to have potential benefitsbenefits for mental health, such as reducing stress and improving cognitive function. Many studies have been published that show the positive effects of ginseng on brain… Read More »

Tips On Overcoming Anxiety

Anxiety disorders come in a number of forms. These include fear, phobia, extreme nervousness, and pathological anxieties. What is really alarming with anxiety disorders is that these oftentimes attack or trigger without any warning at all. Although some cases of anxiety conditions are only short-term, there are some cases that can go on for years,… Read More »

Self-Help Tips to Stop Anxiety Attacks

Many people worldwide suffer from extreme anxiety conditions. In fact, anxiety disorders are among the known psychological conditions that commonly trigger individuals who are experiencing intense pressure and stress. In most cases, anxiety disorders are oftentimes mistaken as mere stress and pressure that do not necessarily need to be concerned about. There are even times… Read More »

Dealing With Death Anxiety

The fear of death is one of the oldest fears of the human race, stemming largely from the fact that nobody is entirely sure what’s “on the other side.” On some instances, the fear of death becomes even worse when the person is suffering from a terminal illness and is inevitably aware that his time… Read More »

Generalized Anxiety Disorder

Generalized anxiety disorder is one of the common anxiety disorders. Anxiety disorders are the term covering several different forms of abnormal, pathological anxiety, fear, phobia and nervous condition, which may come on all of a sudden or gradually, over a period of several years and may impair or prevent the pursuit of normal daily routines.… Read More »

Different Types of Anxiety Disorders

Anxiety is a common occurrence when a person faces potentially problematic or dangerous situations. It is also felt when a person perceives an external threat. However, chronic and irrational anxiety can lead to a form of anxiety disorder. There are different types of anxiety disorders depending on their causes or triggers. Common forms of anxiety… Read More »