Social Anxiety Disorder

Anxiety disorder is described as excessive anxiety and worry about several events or activities. Unlike the rather mild and brief anxiety caused by a stressful event, anxiety disorders last at least six months and may worsen if they are not getting immediate treatment. Anxiety disorders usually occur along with other mental or physical illnesses, such… Read More »

Anxiety Disorder Symptoms

Worry, fear, and anxiety are a normal part of our life. Have you experienced feeling anxious before taking an exam and later find out that you got a higher result more than what you’ve expected? Or, feeling anxious for a job interview and ended up getting hired, or feeling frightened walking down an alley where… Read More »

Anxiety Disorder Can Destroy Your Life

Have you ever felt anxious about something for any reason? Or, feeling anxious or worried in the times of stressful situations? It is ok to feel what you feel as long as you have rational reasons to validate your feelings. Anxiety is a normal response to any stressful event and it helps you deal with… Read More »

Anxiety disorders & Daily Life

Is there anything that makes you worry lately? It is completely normal to worry about things in life like your hectic schedules, rocky relationships, job interviews, and the many things our complicated life brings us. But, if the worries become too much that you may feel so choked up and that you are not in… Read More »

What is Anxiety Disorders

Anxiety is a state of mind wherein a person experiences a number of emotions at the same time such as nervousness, fear, uneasiness, and worry to name a few. This is accompanied by physical symptoms such as palpitation, headache, unsettled stomach, chest pain and the like. This can be triggered off due to a number… Read More »