Self-Help Tips to Stop Anxiety Attacks

Many people worldwide suffer from extreme anxiety conditions. In fact, anxiety disorders are among the known psychological conditions that commonly trigger individuals who are experiencing intense pressure and stress. In most cases, anxiety disorders are oftentimes mistaken as mere stress and pressure that do not necessarily need to be concerned about. There are even times… Read More »

Dealing With Death Anxiety

The fear of death is one of the oldest fears of the human race, stemming largely from the fact that nobody is entirely sure what’s “on the other side.” On some instances, the fear of death becomes even worse when the person is suffering from a terminal illness and is inevitably aware that his time… Read More »

Generalized Anxiety Disorder

Generalized anxiety disorder is one of the common anxiety disorders. Anxiety disorders are the term covering several different forms of abnormal, pathological anxiety, fear, phobia and nervous condition, which may come on all of a sudden or gradually, over a period of several years and may impair or prevent the pursuit of normal daily routines.… Read More »

Different Types of Anxiety Disorders

Anxiety is a common occurrence when a person faces potentially problematic or dangerous situations. It is also felt when a person perceives an external threat. However, chronic and irrational anxiety can lead to a form of anxiety disorder. There are different types of anxiety disorders depending on their causes or triggers. Common forms of anxiety… Read More »

Getting Anxious Over Anxiety Depression?

A lot of people who are exerting too much of their brain power usually exhaust not only their physical strength when engaging in various multi-tasking activities, they also tend to over extend their brains up to the point when it plainly needs some good old time for relaxation. A lot of busy people who seem… Read More »

Depression and Anxiety

Depression and anxiety appear to be two different emotional responses humans are capable of having. We do not usually associate these two disorders with each other. But research has shown that depression and anxiety do in fact co-exist, much to the detriment of their sufferers. When you picture someone with depression you think of all… Read More »